At Azrac Surf we believe that yoga and surfing are married together in one crazy, body-positive union and after a long day of battling the surf, nothing beats a good stretch and unwind with yoga.
Here we outline, with the help of our lovely yoga guru Sarah, what poses are really good for a post-surf recoup.
A little introduction to Ramadan
In Morocco, Islam is the main religion and every year, Muslims all over Morocco mark the start of Ramadan, Islam’s holiest month. Ramadan is a month of fasting from dawn until dusk, evening feasts and a time for Muslims to share with and help others. Muslims fast in Ramadan to feel closer to God, whilst acknowledging the suffering of those less fortunate than themselves. Throughout the month, followers of Islam fast during the hours of daylight, focusing more on prayer and spirituality.